Lepidolite Quartz Crystal Singing Bowl | 9" F# Note (-31) | A=432 Tuning | #2803

The pause between the trigger and the calm

 🎵 Size: 9" | Note: F# | Cents: -31 | Frequency: 363 Hz | Tuning: A=432 Tuning | Octave: 4 | Bowl #: 2803 ✨ Element: Lepidolite 💎 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 💜 | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: N/A 💫 🔮 Special Frequency: In tune with A=432 — aligns with instruments tuned to A=432 Hz (Verdi tuning)

This lepidolite crystal singing bowl sounds in F# at 363 Hz, resonating with the Higher Heart chakra and the core of the body—chest, lungs, diaphragm, and mid-spine. Lepidolite supports nervous system regulation and emotional stability during periods of transition or stress. When this lithium-rich mineral meets the F# frequency of manifestation, the result is calm that doesn't bypass difficulty but helps you stay present with it.

BEST FOR

• Anxiety relief and nervous system reset during overwhelming periods
• Sound healers creating safe containers for emotional processing
• Parents calming children before sleep or during difficult transitions
• Executives and professionals managing high-stress decision-making
• Meditation practitioners seeking faster access to stillness
• Teachers helping students regulate before tests or transitions
• Anyone navigating grief, change, or major life passages

ESSENCE

I am the soft one. The grandmother who sits beside you without needing to speak. When your chest feels tight and your thoughts won't stop circling, I don't try to fix you—I create the conditions where your body remembers it already knows how to calm itself. This bowl carries my lavender layers into sound, reaching the places where you hold tension you didn't know you were carrying. I am the pause between the trigger and the reaction. The reminder that you can soften instead of shatter.

THE ELEMENT

Lepidolite is a lithium-rich mica mineral distinguished by its soft lavender and lilac hues. The stone forms in layered, flaky sheets with a gentle, almost yielding texture—rating just 2.5-3 on the Mohs hardness scale. This softness is part of its character. Lepidolite deposits occur across Brazil, Madagascar, the Ural Mountains, and the United States, often forming alongside quartz and tourmaline in pegmatite formations.

The mineral's defining characteristic is its naturally occurring lithium content—the same element used in pharmaceutical medications for mood stabilization. This biochemical reality bridges traditional crystal wisdom with contemporary understanding. People have long called lepidolite the "Peace Stone" or "Grandmother Stone," names reflecting its nurturing, stabilizing presence during emotional difficulty.

In energy work traditions, lepidolite connects primarily with the heart chakra, with secondary resonance at the third eye and crown. Practitioners reach for it during periods of heightened anxiety, major life transitions, and when they need support staying present with difficult emotions without becoming overwhelmed. When infused into quartz crystal singing bowls through Divine Bowls' proprietary process, lepidolite integrates at the molecular level—its calming mineral structure becoming part of the quartz itself. That structure is what vibrates when the bowl sings, carrying lepidolite's steadying frequency deeper into the body than stone alone can reach.

THE FREQUENCY

This bowl sounds in F# at 363 Hz, resonating with the Higher Heart chakra in the Western diatonic system. The F# frequency carries an energetic quality of manifestation and instant creation—the capacity to bring thought into form. This vibration moves through your torso, chest cavity, and core, meeting the body where anxiety often lodges.

This bowl's frequency aligns with instruments tuned to A=432 Hz, often called "Verdi tuning" or "natural tuning." Many people find A=432 produces a warmer, more organic quality. If you play instruments tuned to this standard, this bowl will harmonize beautifully with them.

There's something else worth knowing: F# at -31 cents is the precise frequency of Sedna—the distant dwarf planet named for the Inuit goddess of the sea. Using Hans Cousto's Cosmic Octave formula, Sedna's 11,400-year orbit translates to F# -31 across all octaves. At 363 Hz, this bowl carries that same harmonic relationship. When lepidolite's gentle, grandmother energy meets Sedna's deep-time resonance, you're working with a frequency that connects nervous system regulation to something vast and ancient. The calm this bowl offers isn't small. It's oceanic.

THE TUNING

This bowl resonates at 363 Hz, placing it in our A=432 Tuning range—its frequency sits below concert pitch, producing a warmer, more organic quality with a gentle settling energy.

Bowls like this one align with instruments tuned to A=432 Hz, often called "Verdi tuning" or "natural tuning." Many people find frequencies in this range feel easier on the nervous system, with a quality that settles into the body rather than floating above it. The tone invites you down rather than pulling you up. If you have instruments tuned to this standard, this bowl will harmonize beautifully with them.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 9 inches, this bowl produces fourth-octave tones with long, generous sustain—meaning each strike or rim circle continues singing, giving you time to breathe, settle, and let the sound do its work. The full, rich volume projects easily across larger spaces without overwhelming intimate ones. This size suits group sound baths, yoga studios, therapy practices, and classrooms equally well, while remaining practical for a living room corner or bedside table. The sustained resonance gives lepidolite's calming presence time to unfold fully, layer by layer, while the fourth-octave frequency naturally targets the torso and core—exactly where anxiety tends to lodge.

WORKING WITH THIS BOWL

Reach for this bowl when your thoughts won't stop circling. When your chest feels tight before a difficult conversation. When the kids are wound up before bed, or the team needs to settle before a big presentation. You don't need a special technique. Simply strike the bowl once and breathe. Let the sound fill the room while you notice what shifts. That's enough.

For deeper work, try playing the bowl while seated comfortably, letting the F# frequency wash through your chest and core. Parents find a single strike helps children transition from screen time to sleep. Teachers use it to signal focus time without raising their voice. Athletes play it during visualization or recovery. Writers and artists reach for it when anxiety blocks creative flow. There's no wrong way to use this bowl—only your way, discovered through practice.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with urgency. This one sits beside you.

Lepidolite doesn't demand your attention or promise transformation. It offers something simpler: the frequency of a grandmother who knows that sometimes the most helpful thing is just to stay. The lithium in its layers, the F# that carries Sedna's deep-time patience, the lavender softness that meets you wherever you actually are—none of it requires you to be ready, spiritual, or certain.

Maybe you're a sound healer building your collection. Maybe you're a parent who needs three minutes of quiet after the kids are finally asleep. Maybe you're an executive who wants something beautiful on your desk that also happens to calm your nervous system before difficult calls. This bowl doesn't ask which one you are.

It's here. You're here. That's enough to start.