Lavender Flower Quartz Crystal Singing Bowl | 12" G Note | A=432 Tuning | #476

The exhale you've been holding since morning

🎵 Size: 12" | Note: G | Cents: +14 | Frequency: 388 Hz | Tuning: A=432 Natural Tuning | Octave: 3 | A=432 Equivalent: G+14 | Bowl #: 476

✨ Element: Lavender Flower 🌿 | Body Resonance: Pelvis, hips, legs, sitting bones, lower spine, foundational connection to earth 🦶 | Chakra Connections Western Diatonic: Throat | Cycle of Fifths: Solar Plexus 💫

This lavender flower crystal singing bowl sounds in G at 388 Hz, resonating with the throat chakra and the pelvis, hips, and lower body. Lavender flower supports nervous system calming and creates conditions for rest, emotional release, and peaceful transitions. When the throat's frequency of expression meets lavender's ancient gift for settling frayed nerves, the result is a bowl that helps you speak your truth from a place of calm rather than tension.

BEST FOR

• Nervous system regulation and deep relaxation
• Evening wind-down rituals and sleep preparation
• Teachers creating calm classroom transitions
• Therapists and counselors holding space between sessions
• Parents soothing anxious children at homework or bedtime
• Anyone navigating grief, stress, or major life transitions
• Tea ceremony enthusiasts and intentional brewing rituals

ESSENCE

I am the purple dusk settling over your day, the soft exhale you've been holding since morning. When your mind spins in loops of worry and your jaw holds tension you forgot was there, I don't try to fix or explain. I simply sit beside you the way twilight sits beside the day, offering permission to let go. This bowl holds two thousand years of human wisdom about rest—the same lavender that Romans added to their baths, that grandmothers tucked into pillows, now singing through quartz crystal to help your nervous system remember what safety feels like.

THE ELEMENT

Lavender flower comes from Lavandula angustifolia, a small aromatic shrub native to Mediterranean hillsides where bees hum over sun-warmed stone. The plant contains linalool and linalyl acetate—compounds responsible for that distinctive sweet, herbaceous scent that makes shoulders drop before the mind registers why. For over two thousand years, humans have reached for lavender when they needed to settle: Egyptians used it in sacred preparations, Romans added it to baths (the name comes from lavare, "to wash"), and medieval households hung it in doorways for protection and peace.

When lavender is infused into quartz crystal through Divine Bowls' proprietary process, its molecular structure integrates into the quartz itself during formation at over 3,000°F. Even as the delicate plant material transforms at those temperatures, it leaves a structural imprint—a unique microstructure that becomes part of what vibrates when the bowl sings. This isn't a coating or surface treatment. The lavender's calming signature is woven into every frequency this bowl produces.

Working with lavender invites you into the space between doing and being. It supports the sleepless, the anxious, the ones who've forgotten how to be still without feeling guilty. Modern research on lavender essential oil suggests mild calming effects through both scent pathways and nervous system modulation—and while this bowl works through sound rather than aroma, the experiences people report are remarkably consistent: a sense of being held, of permission to rest, of the racing mind finally quieting enough to hear something softer underneath.

THE FREQUENCY

This bowl sounds in G at 388 Hz, resonating with the throat chakra in the Western diatonic system. The G frequency carries the energetic quality of expression, communication, and truth—vibrating through your pelvis, hips, and lower body where we often hold unspoken words and unexpressed emotion. At 12 inches, this is a third-octave bowl, producing tones that penetrate deeply into the body's foundational structures.

When lavender's gift for settling meets the throat's frequency of expression, something interesting happens. Many people find it easier to speak difficult truths—or to finally stop speaking and simply listen—when their nervous system feels safe. This bowl creates those conditions: calm enough to be honest, settled enough to hear what your body has been trying to tell you.

THE TUNING

This bowl resonates at 388 Hz. Using A=432 as reference, it plays G+14 cents. (Using A=440 as reference, this same frequency is G-17 cents.)

This bowl is categorized in the A=432 tuning because its frequency aligns with instruments tuned to A=432 Hz—often called "Verdi tuning" or "natural tuning." Many people find A=432 produces a warmer, more organic quality that feels easier on the nervous system. If you have instruments tuned to A=432, or simply prefer this earth-connected sound, this bowl will harmonize beautifully with them. The technical specifications include an A=432 equivalent to help musicians know exactly how this bowl fits their setup—the same sound, just labeled differently depending on which reference system you use. (For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 12 inches, this bowl produces third-octave tones with very long sustain—meaning one strike continues singing for an extended period, filling space without requiring constant attention. The deep, penetrating volume makes it ideal for large group settings, ceremonial use, or any space where sound needs to reach and hold a room: yoga studios, retreat centers, conference rooms, or living rooms where the whole family gathers. This size allows lavender's settling quality to express with full-bodied warmth, while the lower octave naturally targets the pelvis and foundational body—grounding the calming effect through your physical structure rather than keeping it abstract.

WORKING WITH THIS BOWL

Reach for this bowl when the day has left you wound tight—when your thoughts loop, your jaw clenches, or sleep feels impossibly far away. You don't need training or technique. Simply strike the bowl once and let the sound wash through the room. Notice where your body responds: perhaps your shoulders drop, your breath deepens, your grip on the day's worries loosens slightly. That's the bowl doing its work.

For evening wind-down, play the bowl three times slowly as you transition from doing to resting. Teachers find a single strike effective for signaling classroom transitions or settling energy after recess. Parents report this bowl helps anxious children move from homework frustration to bedtime calm. If you're navigating grief or major life changes, let the long sustain hold space for whatever needs to move through you—lavender has accompanied humans through difficult passages for millennia. For tea ceremonies or intentional brewing, some play the bowl while water heats, infusing the ritual with additional calm. There's no wrong way to work with this instrument. Follow what feels settling.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

You've read this far because something about rest feels urgent right now. Maybe it's the jaw you've been clenching since Tuesday, the thoughts that loop at 3am, the way you can't remember the last time your shoulders weren't up near your ears. This bowl doesn't promise to fix any of that—but it does offer something rarer: permission to stop trying so hard.

Lavender has been doing this work for two thousand years. Romans knew it. Grandmothers knew it. Your nervous system already knows it—sometimes you just need a sound that reminds your body what safety feels like. This particular bowl speaks in G at 388 Hz, which means it vibrates through your pelvis and throat simultaneously: the place where you hold unspoken words meeting the frequency that helps you finally say them (or finally stop talking and just breathe).

Teachers play it between lessons when the classroom needs to reset. Parents use it at bedtime when "calm down" isn't working. Someone plays it at 5am before the house wakes, stealing three minutes that belong to no one else. A lawyer centers with it before difficult negotiations. An athlete uses it pre-competition. A grief counselor keeps it between sessions. It doesn't ask what your credentials are—it just offers what it has.

If you're still here, you already know. Not every bowl finds every person, but when one does, there's a kind of recognition that doesn't need explaining. This one's here if you need it.