Lavender Flower Quartz Crystal Singing Bowl | 7" F# Note | A=432 Tuning | #589

The pause between breaths, crystallized

🎵 Size: 7" | Note: F# | Cents: -33 | Frequency: 363 Hz | Tuning: A=432 Natural Tuning | Octave: 4 | A=432 Equivalent: F#-2 | Bowl #: 589 ✨ Element: Lavender Flower 🌿 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 🌬️ | Chakra Connections Western Diatonic: Higher Heart | Cycle of Fifths: N/A 💫

This Lavender Flower crystal singing bowl sounds in F# at 363 Hz, resonating with the Higher Heart chakra and the chest, lungs, and mid-spine. Lavender supports nervous system calming and emotional clarity. When the bridge between heart and throat meets this ancient flower of peace, the result is communication that flows from a place of genuine calm.

BEST FOR

• Nervous system regulation and stress relief
• Teachers creating calm transitions in classrooms
• Therapists and counselors holding space between sessions
• Parents establishing peaceful bedtime routines
• Writers and creatives seeking focused, quiet inspiration
• Anyone navigating anxiety, overwhelm, or restless thoughts
• Morning ritual for those who wake with a busy mind

ESSENCE

I am the pause between breaths, the moment the shoulders finally drop. When your thoughts have tangled into knots and your nervous system hums with the static of too much, I arrive not to add but to soften. I carry lavender's ancient knowing—that rest is not earned but claimed, that clarity comes not from pushing through but from settling in. This bowl holds the frequency of the higher heart, where what you feel and what you say can finally align.

THE ELEMENT

Lavender (Lavandula angustifolia) has grown across Mediterranean hillsides for over 2,500 years, its silvery-green stalks and purple flowers becoming synonymous with calm across nearly every culture that encountered it. The ancient Egyptians used it in mummification; Romans scented their baths with it (the name derives from lavare, "to wash"); medieval Europeans strewed it across floors to purify the air. By the 17th century, English herbalists were prescribing lavender for "all griefs and pains of the head and brain."

What makes lavender remarkable is its dual action: it calms without sedating, clarifies without stimulating. Modern aromatherapy recognizes it as one of the few botanicals that can quiet an overactive nervous system while simultaneously supporting mental focus. It's the herb you reach for when you're wound too tight to think straight.

When lavender is infused into quartz crystal through Divine Bowls' proprietary process, its botanical signature integrates at the molecular level—not as a surface coating, but as part of the microstructure that vibrates. Even though the flower itself transforms at formation temperatures exceeding 3,000°F, its structural imprint remains, creating resonance patterns unique to this infusion. The result is a bowl that carries lavender's calming essence in every frequency it produces.

THE FREQUENCY

This bowl sounds in F# at 363 Hz, resonating with the Higher Heart chakra—the energy center located between the heart and throat. In the Western diatonic system, this is the bridge point: where what you feel begins to find expression, where emotional truth prepares to become spoken truth.

The F# frequency carries an energetic quality of manifestation and thought-form—the moment before creation when intention crystallizes into something communicable. It vibrates through your chest cavity, lungs, and mid-spine, the physical architecture of breath and voice. When lavender's calming presence meets this frequency, people often notice their breath deepening naturally, their jaw unclenching, their words coming more easily. It's not that the bowl makes you calm—it creates conditions where calm becomes possible.

THE TUNING

This bowl resonates at 363 Hz. Using A=432 as reference, it plays F#-2—essentially a true-tone F#. Using A=440 as reference, this same frequency is F#-33.

This bowl is categorized in the A=432 tuning because its frequency aligns with instruments tuned to A=432 Hz—often called "Verdi tuning" or "natural tuning." Many people find A=432 produces a warmer, more organic quality that feels easier on the nervous system. If you have instruments tuned to A=432, or simply prefer this earth-connected sound, this bowl will harmonize beautifully with them.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 7 inches, this bowl produces fourth-octave tones with medium sustain—long enough to settle into, short enough to layer or transition between sounds. The room-filling yet balanced volume makes it versatile: intimate enough for personal morning ritual or bedside use, present enough to anchor a yoga class or fill a therapy room.

This size allows lavender's gentle nature to express with clarity rather than overwhelming softness. The mid-range octave naturally targets the torso and chest—the physical home of the Higher Heart chakra this bowl addresses. It's portable enough to move between rooms, carry to a classroom, or take to a retreat, while substantial enough to feel like a real instrument in your hands.

WORKING WITH THIS BOWL

Reach for this bowl when your mind won't quiet, when you've been giving all day and have nothing left, when the transition from work-mode to home-mode feels impossible. It's the bowl for the parent who needs three minutes of peace after the kids are finally asleep, the teacher who needs to reset between challenging classes, the caregiver who tends everyone but themselves.

To begin, simply play the bowl and breathe. No special technique required. Let the sound fill your space while you notice where you're holding tension—jaw, shoulders, chest. You might place the bowl on a table nearby during homework time to help a restless child focus, or play it briefly before a team meeting to shift the room's energy from scattered to present. Some people find it helpful before difficult conversations, when they need to speak from calm rather than reactivity.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Still reading? Good.

This bowl isn't asking anything of you. It doesn't need you to be a sound healer or a meditation expert or someone who knows what a chakra is. It just needs you to be tired of the noise—the mental kind, the kind that follows you from the commute to the kitchen to the pillow.

Lavender has been quieting overstimulated humans for 2,500 years. It doesn't care if you're a therapist holding space between clients or a parent who just needs three minutes before the morning chaos starts. It does the same thing either way: creates conditions where your shoulders can finally drop.

This particular bowl lives in F#, in the space between heart and voice—where what you feel starts becoming what you can say. Some people use it before difficult conversations. Some play it while grading papers. Some just like how it sounds. Either way, this bowl has something to offer everyone.