Lavender Flower Quartz Crystal Singing Bowl | 6.5" F# Note | C=528 Tuning | #746

I am the exhale you've been holding back

🎵 Size: 6.5" | Note: F# | Cents: +34 | Frequency: 754 Hz | Tuning: C=528 Love Tuning | Octave: 4 | A=432 Equivalent: G-36 | Bowl #: 746 ✨ Element: Lavender Flower 🌿 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine 💚 | Chakra Connections Western Diatonic: Higher Heart 💫

This Lavender Flower crystal singing bowl sounds in F# at 754 Hz, resonating with the higher heart chakra and the chest, lungs, and mid-spine. Lavender Flower supports emotional recovery, self-compassion, and the gentle release of patterns held too long. When this heart-adjacent frequency meets lavender's patient, nurturing essence, the experience is one of soft illumination—not forcing change, but creating conditions where what's been gripped can finally unclench.

BEST FOR

• Emotional recovery and self-compassion practice
• Caregivers needing their own moment of restoration
• Teachers creating calm during classroom transitions
• Those navigating burnout, grief, or life transitions
• Therapists and counselors resetting between clients
• Evening wind-down and releasing the day's weight
• Anyone who has been strong for too long

ESSENCE

I am the soft insistence of morning light through mist—not the blaze of revelation, but the gradual illumination that lets you see what was always there. When you've held others, advocated, pushed through, kept going, I recognize the specific exhaustion of someone whose self-worth has gone quiet. I don't rush toward that hollowness with loud comfort. Instead, I create a field where your knowing can drop down into felt experience, where rest becomes possible without disappearing.

THE ELEMENT

Lavender has accompanied human healing for millennia—dried in bundles by Mediterranean windows, steeped in oils by Roman bathers, tucked under pillows by Victorian mothers soothing restless children. The flowering herb carries compounds that traditional herbalism has long associated with calming the nervous system, easing tension, and supporting peaceful sleep. Its very name derives from the Latin lavare, meaning "to wash"—a cleansing not of the body alone, but of accumulated stress and emotional residue.

When lavender flower is infused into quartz crystal through Divine Bowls' proprietary process, its botanical essence integrates at the molecular level during formation—not as a surface coating, but as part of the microstructure that vibrates when the bowl sings. Even as the delicate plant material transforms at over 3,000°F, its structural imprint remains, creating resonance patterns unique to this infusion. The result is a bowl that carries lavender's gentle, persistent quality in every tone it produces.

Working with Lavender Flower invites a particular kind of attention—the willingness to receive care rather than always giving it. This element speaks to those who have been strong for too long, who understand intellectually that they deserve gentleness but struggle to feel it in their bones. The bowl doesn't demand transformation. It simply makes the present moment safe enough that what's been held can begin to soften.

THE FREQUENCY

This bowl sounds in F# at 754 Hz, resonating with the higher heart chakra in the Western diatonic system—the energy center that bridges personal love and universal compassion. The F# frequency carries an energetic quality of manifestation and thought-form, vibrating through your chest cavity, heart, lungs, and mid-spine. This is the zone where breath meets emotion, where what we feel becomes what we express.

When lavender's patient, nurturing essence meets this heart-adjacent frequency, something particular emerges. The higher heart governs our capacity to give and receive care in equal measure—exactly where lavender's medicine is most needed. People often describe this bowl's tone as having a softening quality, as if the sound itself is permission to exhale fully.

THE TUNING

This bowl resonates at 754 Hz. Using A=440 as reference, it plays F#+34 cents. Using A=432 as reference, this same frequency is G-36 cents.

This bowl is categorized in the C=528 tuning because its frequency aligns with instruments tuned so that middle C equals 528 Hz—known as the "Love Frequency" in Solfeggio tradition. This brighter tuning is associated with heart-opening qualities and joyful expansion. The slightly elevated pitch creates an uplifting, clarifying resonance that complements lavender's gentle nature without becoming overly stimulating. If you have instruments tuned to C=528, this bowl will harmonize beautifully with them.

(For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 6.5 inches, this bowl produces fourth-octave tones with short to medium sustain—sound that speaks clearly, then releases, inviting you to play again rather than waiting through extended decay. The intimate volume makes it ideal for personal practice, bedside rituals, small therapy rooms, or anywhere you want sound that stays close rather than filling a large space. This size travels easily between rooms or to a quiet corner of an office.

The compact form allows lavender's soft, nurturing quality to express with focused intimacy, while the fourth-octave resonance naturally targets the torso and chest—precisely where emotional holding tends to accumulate. This is a bowl for close work, for the three-minute pause between tasks, for the moment before sleep when the day's weight needs somewhere to go.

WORKING WITH THIS BOWL

Reach for this bowl when you notice the particular exhaustion of having given more than you've received—after a week of caregiving, a season of holding others together, or simply a day that asked too much. You don't need a formal practice or special training. Simply find a comfortable position, play the bowl once, and let the tone wash through your chest. Notice where you've been bracing. Breathe into those places.

Try playing this bowl during transitions: between work and home, before a difficult conversation, after putting children to bed. Teachers might sound it to mark the shift from active learning to quiet reflection. Therapists might play it between clients to clear the residue of others' stories. Parents might let it sing during the bedtime wind-down, its gentle tone signaling that the day is complete. Athletes recovering from intense training might find its soft frequency supports the shift from exertion to restoration. There's no wrong way to work with this bowl—only your way, discovered through listening.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. Every bowl is formed in a single seamless vessel from 99.995% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Some bowls arrive with fanfare. This one arrives like lavender itself—quietly, persistently, already doing its work before you notice.

What it offers: a frequency that speaks to the chest, the breath, the place where you've been holding more than you realized. The higher heart, they call it. The bridge between what you give and what you're allowed to receive.

You don't need to be a sound healer to work with this bowl. You don't need to be anything other than someone who could use three minutes of something soft. A teacher between classes. A parent after bedtime. A person who's been strong for too long and forgot that strength includes rest.