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Lucidity Tea Quartz Crystal Singing Bowl | 8" F# Note | C=528 Tuning | #288

The threshold between knowing and remembering

🎵 Size: 8" | Note: F# | Cents: +15 | Frequency: 374 Hz | Tuning: C=528 Love Tuning | Octave: 4 | A=432 Equivalent: F#+46 | Bowl #: 288 ✨ Elements: Lucidity Tea (Mugwort, Blue Lotus, Chamomile, Lavender, Passionflower, Lemon Balm, Hops, Catnip, Vervain, Angelica Root, and other dream-enhancing herbs) 🍵 | Body Resonance: Torso, chest cavity, heart, lungs, solar plexus, diaphragm, mid-spine, core 🌬️ | Chakra Connections Western Diatonic: Higher Heart 💫

This Lucidity Tea crystal singing bowl sounds in F# at 374 Hz, resonating with the higher heart chakra and the chest cavity, lungs, and core. Lucidity Tea—a proprietary blend of Mugwort, Blue Lotus, Chamomile, Lavender, Passionflower, Lemon Balm, Hops, Catnip, Vervain, Angelica Root, and other dream-enhancing herbs—supports intuitive clarity, restful sleep, and the kind of deep unwinding that allows the subconscious to surface. When eleven ancient dream herbs meet the higher heart frequency, the result is an instrument for those ready to soften their grip on the waking world and remember what they already know.

BEST FOR

  • Lucid dreaming support and dream recall enhancement
  • Evening wind-down rituals and pre-sleep relaxation
  • Meditation teachers guiding visualization or inner journeying
  • Writers and artists seeking access to subconscious creativity
  • Parents creating calm bedtime routines for restless children
  • Anyone navigating insomnia, racing thoughts, or mental overwhelm
  • Therapists and counselors closing sessions with gentle integration

ESSENCE

I am the one who waits at the threshold. When your mind refuses to quiet, when you've forgotten how to rest without rehearsing tomorrow's worries, I settle into the space between your thoughts like dusk settling into a valley. I don't force doors open. I dissolve the tension that keeps them locked. Come—lie down, breathe, and let your dreams remember you.

THE ELEMENT

Lucidity Tea brings together eleven herbs with centuries of documented use in dream work and nervous system support. Mugwort (Artemisia vulgaris), named for the Greek goddess Artemis, contains volatile oils including thujone and camphor that have made it central to European dream pillow traditions since the medieval period. Blue Lotus (Nymphaea caerulea), sacred to ancient Egyptian ceremonies along the Nile, offers alkaloids like nuciferine known for their gentle calming properties. Chamomile contributes apigenin, which binds to GABA receptors; Lavender provides linalool for anxiety reduction; Passionflower carries harmine alkaloids; Lemon Balm offers rosmarinic acid; Hops, Catnip, and Vervain each add their own nervine signatures; and Angelica Root—used in Tibetan dream yoga practices—rounds the blend with grounding depth.

What these herbs become together is more than any single plant offers alone. This is a synergy of softening: bitter earth notes from Mugwort meeting the honeyed floral of Chamomile, the cool mint of Lemon Balm threading through Lavender's purple calm. When infused into quartz crystal through Divine Bowls' proprietary process, these botanicals integrate at the molecular level during formation—not as a surface coating, but as a microstructure that becomes part of what vibrates. Even though the herbs themselves transform at over 3,000°F, their structural imprint remains, producing resonance patterns unique to this blend. The result is a bowl that carries the collective wisdom of dream-enhancing traditions in every tone it produces.

Working with Lucidity Tea invites you into liminal space—that twilight territory between waking and sleeping where insight surfaces unbidden. This isn't about forcing visions or demanding answers from your subconscious. It's about creating conditions for your natural dream intelligence to speak.

THE FREQUENCY

This bowl sounds in F# at 374 Hz, resonating with the higher heart chakra in the Western diatonic system. The higher heart—sometimes called the thymus or etheric heart—sits between the heart and throat, governing compassion that extends beyond personal relationships into universal connection. This frequency carries the energetic quality of manifestation and thought-form creation, vibrating through your chest cavity, lungs, and core.

When Lucidity Tea's dream-softening properties meet the higher heart frequency, something particular happens: the bowl doesn't just relax you, it opens a channel between emotional truth and intuitive knowing. People often report that this combination helps them access feelings they couldn't quite name while awake—the kind of insight that arrives in dreams and stays with you after waking.

THE TUNING

This bowl resonates at 374 Hz. Using A=440 as reference, it plays F#+15 cents. Using A=432 as reference, this same frequency is F#+46 cents.

This bowl is categorized in the C=528 tuning because its frequency aligns with instruments tuned so that middle C equals 528 Hz—known as the "Love Frequency" in Solfeggio tradition. This brighter tuning is associated with heart-opening qualities and joyful expansion. For a dream-work bowl, this elevated pitch creates an interesting paradox: relaxation with clarity rather than heaviness, rest that illuminates rather than simply sedates. If you have instruments tuned to C=528, this bowl will harmonize beautifully with them. (For fine adjustment, adding water to the bowl lowers the pitch slightly—a technique some use to dial in precise intervals when playing with other instruments.)

THE SIZE

At 8 inches, this bowl produces fourth-octave tones with medium-long sustain—meaning each strike or rim-play continues singing long enough to carry you deeper without requiring constant attention. The full, projecting volume fills a bedroom or treatment room comfortably, making it ideal for personal evening rituals, small group meditation, or one-on-one therapeutic settings. This size allows Lucidity Tea's gentle, layered complexity to express fully—you'll notice different herbal qualities emerging as the tone evolves. The fourth-octave resonance naturally targets the torso and chest, creating a felt sense of the sound settling into your core rather than floating above you.

WORKING WITH THIS BOWL

Reach for this bowl when your mind won't stop. When you've been running on adrenaline and forgotten what genuine rest feels like. When you want to remember your dreams, or when you sense that your subconscious has something to tell you but the noise of daily life keeps drowning it out.

Begin simply: play the bowl 20-30 minutes before sleep, letting the sound fill your space as you prepare for bed. You might place it on your nightstand and play it while lying down, or sit with it during a brief evening ritual—perhaps with a cup of actual dream-supporting tea, if that resonates. Notice how the tone seems to slow your breathing without you trying. Some people keep a dream journal nearby, finding that this bowl's influence extends into the night and makes morning recall sharper. Parents have found that playing this bowl during bedtime routines helps children transition from the stimulation of the day into genuine sleepiness. Writers and artists sometimes use it before creative sessions, accessing the same subconscious territory that dreams inhabit. Therapists close integration sessions with its sound, helping clients carry insight from the treatment room into their lives.

You don't need to do anything special. The bowl creates conditions; you do the resting. Trust that your dreaming mind already knows what your waking mind is still trying to figure out.

Each Divine Bowls singing bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on any surface. Every bowl is formed in a single seamless vessel from 99.998% pure quartz—no welds, no weak points—built to last lifetimes of use.

INVITATION

Still here after all those herbs, all that history, all those dreams waiting to be remembered?

This bowl doesn't care whether you're a sound healer or a software engineer who just wants to sleep through the night for once. It doesn't ask for credentials or spiritual vocabulary. Eleven herbs that humans have reached for across millennia—when the mind wouldn't quiet, when rest felt impossible, when something important kept surfacing in dreams and dissolving by morning.

The bowl is here. It ships from our Ohio workshop when you're ready. And if you're not ready, that's fine too—Lucidity Tea is patient. It's been waiting at thresholds for a very long time.

£ 683.00 £ 683.00

  • Ships From
  • Size
  • Musical Note
  • Tuning
  • Clear or Opaque
✦  Handcrafted in Ohio  ✦  Fast Shipping/Prepaid Duties  ✦  Quartz Mallet + O-ring included  ✦  Terms and Conditions
Ships From England - UK (Coming Soon)
Size 8"
Musical Note F#
Tuning C=528 Love Tuning
Clear or Opaque Opaque
Ships From: England - UK (Coming Soon)
Size: 8"
Musical Note: F#
Tuning: C=528 Love Tuning
Clear or Opaque: Opaque

Frequently asked questions

Here are some common questions about this bowl.

Lucidity Tea combines eleven herbs—Mugwort, Blue Lotus, Chamomile, Lavender, Passionflower, Lemon Balm, Hops, Catnip, Vervain, and Angelica Root—creating synergistic effects no single plant offers alone. While individual herbs target specific aspects of dream work, this blend addresses the full spectrum: nervous system calming (Chamomile, Hops), dream recall enhancement (Mugwort), consciousness expansion (Blue Lotus), and grounding (Angelica Root). The result is relaxation with awareness rather than sedation—you rest deeply while remaining receptive to subconscious insight. For practitioners, this means one bowl serves multiple intentions instead of requiring separate instruments for calming versus visionary work.

Yes—this blend specifically addresses the "mind won't stop" pattern that prevents sleep. The combination of Lemon Balm (reduces mental chatter), Passionflower (eases anxiety loops), and Hops (promotes drowsiness) works with the bowl's 374 Hz frequency to slow thought patterns without forcing unconsciousness. Parents use it during bedtime routines for overstimulated children; adults play it 20-30 minutes before sleep while journaling or lying down. The higher heart resonance (F#) creates a felt sense of the sound settling into your chest and core, which many describe as "breathing slowing without trying." This isn't a sleep aid that knocks you out—it's a nervous system reset that remembers rest for you.

Writers and artists seeking subconscious creativity access, therapists closing integration sessions, educators calming overstimulated classrooms, and anyone navigating grief, transition, or chronic stress. The blend's dream-enhancing properties translate to waking insight work—the same liminal space between conscious and subconscious that produces vivid dreams also surfaces creative breakthroughs and emotional clarity during meditation. Business professionals use it before visualization exercises; parents play it during homework time to help children focus without stimulants. The bowl serves anyone needing to soften their grip on linear thinking and access intuitive knowing, whether that happens during sleep or while awake.

The herbs themselves transform at high temperatures, but their structural imprint remains integrated at the molecular level within the quartz. Think of it like a fossil—the original organism is gone, but its shape is preserved in stone. During Divine Bowls' proprietary infusion process (refined over 40+ years), the botanical materials create a unique microstructure within the quartz crystal as it forms. That microstructure—not the herbs themselves—is what vibrates when the bowl is played, producing resonance patterns specific to this eleven-herb combination. This molecular integration is permanent and differs fundamentally from surface coatings or post-formation treatments that other manufacturers use.

Yes—this bowl resonates at 374 Hz, which aligns with the C=528 tuning system (known as the "Love Frequency" in Solfeggio tradition). If you play instruments tuned so that middle C equals 528 Hz, this bowl will harmonize beautifully with them. The C=528 standard creates a brighter, more elevated pitch than A=440 concert tuning, which pairs interestingly with Lucidity Tea's dream-work properties: you get relaxation with clarity rather than heaviness, rest that illuminates rather than sedates. For practitioners building collections, this compatibility means the bowl integrates seamlessly into heart-opening sessions or emotional release work where C=528 instruments are already in use.

Every Lucidity Tea bowl includes a pure quartz mallet wrapped in premium silicone for optimal resonance, plus a silicone O-ring for stable playing on hard surfaces. The O-ring allows the bowl to resonate freely without dampening—essential for the medium-long sustain this 8-inch size produces. Each bowl is formed in a single seamless vessel from 99.998% pure quartz with no welds or weak points, built to last lifetimes of use. The bowl ships directly from Divine Bowls' Ohio facility with the infusion permanently integrated during formation—not as a surface coating, but as part of the quartz's molecular structure.